Garlic scapes, the vibrant green stalks that emerge from the garlic bulb in early summer, are a seasonal treat that every food enthusiast should explore. Harvested before they bloom, scapes
Recipes
Embracing The Nettle – From Irritating Sting To Nutritional Delight
The irritating sting of the ubiquitous nettle is familiar to most anyone that has been out for a walk in a forest or a field in the Cowichan Valley. But