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Easy Pre-Made Fall Meals Thumbnail

Easy Pre-Made Fall Meals

Whenever November rolls around and we get back into our cool weather routines, schedules can become busy with school activities, homework, and work schedules. We are always surprised by how

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50km Local Food Diet Thumbnail

50km Local Food Diet

Every year Cow-op proudly sponsor a two paged spread in the Cowichan Valley Voice October issue that spotlights our cooperative members! This feature is a aptly called “50km Local Food

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