Spring has officially sprung, and there’s no better way to celebrate the season than by getting your hands in the dirt and growing something delicious. Whether you’re an experienced gardener
Farmers Market Meets Convenient Online Shopping
The Local Cooperative That Supports Cowichan Valley Agriculture. At Cow-op, we believe in strengthening our local food system by connecting our community with the freshest, highest-quality seasonal produce, meats, and
Why Cow-op Loves Sustainable Seafoods
The Michelle Rose fishing boat.
Cow-op In The News! Cow-op Looks To Make Big Strides In 2025
Thank you to the Cowichan Valley Citizen writers and staff for highlighting Cow-op’s efforts in the community. As our non-profit continues to support 90 different Cowichan Valley farms and producers
A Decade of Resilience: How the Cow-op is Cultivating Cowichan’s Local Food Culture
Cow-op staff prepare a local food order for home delivery.
Reflections on This Year
As we bid farewell to 2024, we feel profound gratitude for the unwavering support of our customers. It was a challenging year for Cow-op, but your loyalty and appreciation kept
Save Cow-op: Invest in Local Food, Support Farmers, Strengthen Our Community
The Cowichan Valley Co-operative Marketplace (Cow-op) is at a crucial crossroads. As a non-profit cooperative, Cow-op has been a vital link for local farmers and food producers, providing a reliable

