Cowichan Valley Fresh Eggs All Year Round
For The Love of Local Food
STAFF PICKS:Loveable Local Food & Hand-Crafted Goods There is nothing quite like the lush green landscape of a garden in full bloom or the bountiful harvest of a fall accompanied
Fresh Start Ahead
Hello 2023! Here at Cow-op, we’re super excited to jump into a fresh new year, and a big part of that excitement is the fresh start we can all make
5 Bright Ideas For A Simply Delicious Holiday Season
Here at Cow-op, we love the holidays and the joy of good food that goes hand-in-hand with the Christmas season. As always, it’s our pride and joy to share our
Thanksgiving Memories
When I was growing up, I remember going to my grandparents’ place in Lake Cowichan for Thanksgiving dinners. Walking in their house, you could smell the fresh pumpkin pie my
Behind the Scenes: Fruit Forest Farms
Fruit Forest Farms was my first ever “site visit” with Cow-op. I went along with my co-worker Laura, who is our Community Facilitator. Fruit Forest Farms is a market garden
Are YOU Ready For Back to School?
Backpacks, Lunches, and Snacks. OH MY! I can’t believe it’s September already. The past two months seem like a complete blur! With September here, it means for most kids, they
Felt like Christmas in August
This week, I was excited to place my first order with Cow-op. I’ll admit, I probably spent an hour going through the website (www.cow-op.ca) to see what the farmers and
Fresh look at an awesome idea
When I started at Cow-op near the end of June, I had absolutely no clue who they were. Well, I knew enough to apply for a job that sounded interesting,