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Cowichan Valley Local Farming Blog

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Easy Pre-Made Fall Meals

Whenever November rolls around and we get back into our cool weather routines, schedules can become busy with school activities, homework, and work schedules. We are always surprised by how

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50km Local Food Diet

Every year Cow-op proudly sponsor a two paged spread in the Cowichan Valley Voice October issue that spotlights our cooperative members! This feature is a aptly called “50km Local Food

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For The Love of Local Food

STAFF PICKS:Loveable Local Food & Hand-Crafted Goods There is nothing quite like the lush green landscape of a garden in full bloom or the bountiful harvest of a fall accompanied

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Fresh Start Ahead

Hello 2023! Here at Cow-op, we’re super excited to jump into a fresh new year, and a big part of that excitement is the fresh start we can all make

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Thanksgiving Memories

When I was growing up, I remember going to my grandparents’ place in Lake Cowichan for Thanksgiving dinners. Walking in their house, you could smell the fresh pumpkin pie my

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