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Local food news & events


50km Local Food Diet

Every year Cow-op proudly sponsor a two paged spread in the Cowichan Valley Voice October issue that spotlights our cooperative members! This feature is a aptly called “50km Local Food Diet“. This feature is a call to action to redirect our collective buying power as a community to our local farmers, food producers and food processors around the holidays, starting with Thanksgiving! You can be a true locavore by sourcing your holiday meal ingredients from Cowichan Valley producers! Farm raised turkey, chicken, beef and pork, seasonal fruits and vegetables, artisan baked goods and desserts!
As a community, we have a huge say in where our dollars go – and supporting local makes a big difference to the people that live and work right here in our community.
This sponsorship feature in the Cowichan Valley Voice is just one of many ways that Cow-op works to support and highlight the businesses for our cooperative members of our non-profit online farmer’s market!

Thank you to the Cow-op Members that participated this year:
Lockwood Farm
Hard To Come By Farm
Cure Artisan Meat and Cheese
Wishing Well Farm
Acorn Veggies
Under the Oak Farm
Glenora Farm
hOMe Grown Living Foods
Kin Park Youth Urban Farm
A&S Freeze Dried Snacks
Promise Valley Farm & Creamery
Boots N’ Roots Permaculture
Cowichan Station Creamery
Farm Table Inn
Westholme Tea Co.
Sayward Haven Farm
Fruit Forest Farm
Garden Of Eatin’s
Keating Farm